Vegan Lentil Burger
Ingredients
4 burger rolls
2 cups Akila red lentils, cooked
½ cup oats
1 Tbsp sriracha sauce
1 Tbsp lime juice
½ tsp salt
½ tsp garlic powder
1 Tbsp paprika
2 spring onions, chopped
Handful of coriander leaves, finely chopped
½ cup of flour
2 Tbsps oil
Spicy avocado sauce
1 avocado
½ cup mayonnaise
1 Tbsp lime juice
Handful of coriander leaves
½ tsp salt
½ cayenne powder
To serve
2 medium tomatoes, sliced
Pickled red onion
Method
01
Lentil Patty method
Place the lentils, oats, lime juice, sriracha sauce, salt, garlic powder and paprika into a food processor. Pulse a few times to allow the ingredients to combine, stopping a few times to scrape the sides down.
02
Lentil Patty method
Add in the coriander and the spring onion and pulse a few more times. The mixture should be thick and a clay like texture
03
Lentil Patty method
Transfer the mixture into a medium sized bowl and use your hands to form 4 equally
sized patties.
04
Lentil Patty method
Place the flour onto a plate and coat the patties on both sides in the flour.
05
Lentil Patty method
Heat the oil in a large non-stick pan. Place the patties into the pan and cook for 2-3
minutes or until golden brown on each side.
06
Lentil Patty method
Remove the pan from the heat and set aside.
07
Avocado sauce
Place all the ingredients for the avocado sauce into a blender or food processor and
blend/pulse until smooth
08
Avocado sauce
Assemble the burger with the lentil patty, rocket, sliced tomato and pickled red onion and top with the avocado sauce.
09
Avocado sauce
Serve with sweet potato fries or regular fries